Pecan And Stilton Omelette
40 gram approximately of Stilton of your choice
100 gram Pecan Nuts
Toast Pecans for approximately 1 min, add a drizzle of olive to a medium heated pan, crack eggs into a separate dish and whisk together then pour evenly over the pecans.
Just a few pointers to share about the Pecan Nut, the pecan nut is high in Zinc which is very good for the immune system which may fight of illness.
Good for pre and post workouts promoting muscle recovery.
The fibre within the Pecan can promote ease of movement in the bowl which in turn keeps your colon in good shape.
Anti – Inflammatory Benefits:
Pecans are rich in magnesium which is known for its anti – inflammatory benefits and it also reduces the risk of cardiovascular diseases.
Great for the skin:
Can improve your external beauty, ( but as you know beauty starts within ) Well that’s enough from me.