Ingredients:

1/2 Mango

1/3 Scotch Bonnet

200 ml Of Vanilla Ice Cream

200 ml of Almond Milk Or a Milk Of Your Choice.

A Sprig Of Mint Works Nicely.

If You Wish To Give It A Twist A Slash Of Brandy Or Whisky Can Be Added For A Taste Of Decadence…

                          

From John’ Kitchen:

Slice the mango in half and remove the skin and seed, then add to the blender along withe the vanilla ice cream. Add the third of the scotch bonnet chilli pepper, please be sure not to add the seeds to this recipe, lastly pour the milk into the blender and blend until smooth.

A Sprig Of Mint Works Nicely.

If You Wish To Give It A Twist A Slash Of Brandy Or Whisky Can Be Added For A Taste Of Decadence…

To serve approximately 6 people

If you are worried about excess body fat the scotch bonnet will help you shed the weight due to its excellent source of capsaicin,  which researchers have revealed to be capable of reducing excess body fat build-up so go ahead and enjoy.

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I was looking at kitchens and came across Belling repairs and Wrens Kitchen, what do you think?

Questions And Answers

If you can climb the Mango tree you deserve to eat all you can get, and that’s when i say never mind the weight.

Well to a certain degree!!!