Ingredients:

1 Garlic Bulb
1 Lime
2 Thumbs Of Ginger
340 Ml Of Honey

1 Cup Of Water.

This is The Drink To Help Keep You Away From The Doctors Surgery….
Lots Of health Benefits Search Wikipedia For The List. But here’s a short sneak preview Garlic Is Highly Nutritious But Has Very Few Calories. Garlic Can Combat Sickness, Including the Common Cold. The Active Compounds in Garlic Can Reduce Blood Pressure. Garlic Improves Cholesterol Levels, Which May Lower the blood pressure…

The main benefit of ginger from a physical health perspective, is its demonstrable anti-inflammatory and antioxidant properties, which are capable of helping prevent or fight off a wide variety of infections and threats to the human immune system. In short add this gem to your diet it may help in ways that you’ll never know.

Honey is an excellent food that has tremendous benefits for the body and mind including the ability to boost energy levels as well as strengthen the immune system. And like ginger it has a punch which keeps swelling at bay and various anti-inflammatory characteristics that fight allergy symptoms. Moreover, good stuff.

Lime, it deserves to be in the limelight as lime’s bacteria-fighting abilities are very highly regarded as an antioxidant to keep your arteries healthy, and healthy arteries are essential for carrying blood from your heart to the organs of your body. So it’s win, win, win, he said.

Instructions:

Insert ingredients into a juice extractor one at a time and then flush the extractor with a cup of water to get the most of the extracted juices, fill the jug with honey and refrigerate.

Enjoy the benefits of the power of this combination which is quite common in the Jamaican Book of remedies which can goes back over many generations. One real healthy recipe

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What kitchen equipment used?

Magimix Duo Juicer

Its an easy to use and clean juice extractor which comes with no fuss.

https://www.magimix.co.uk

When down with flu can garlic kill a virus?

Garlic health Benefits:

1 Burns calories

2 Combats Cold And Flu

3 Reduces blood pressure

4 Lowers cholesterol

5 Full of antioxidants

6 May help you life a longer life

7 Good for detox

8 May improve bone strength

9 May improve athletic performance

Ginger may provide the following health benefits:

1 Nausea and morning sickness

2 Reduce muscle pain and soreness – anti-inflammatory

3 Help with osteoarthritis

4 Lower blood sugars and improve heart disease risks

5 Treat chronic indigestion

6 Reduce menstrual pain

7 Lower cholesterol levels

8 Improve brain function and fight against alzheimers disease.

9 Help fight infections

10 Considered a super food.

Honey may provide the following health benefits:

1 High in antioxidants

2 Is a better source of energy than sugar for diabetics

3 Lower blood pressure

4 Improve cholesterol

5 Lower triglycerides

6 Healthy for the heart

7 Promote burn and wound healing

8 Suppress coughs and colds

Limes may provide the following health benefits:

1 help sickle cell

2 antioxidants to keep your heart healthy

3 Fight bacteria

4 Good for the skin and a healthy complexion

5 full of vitamins and minerals to boost the immune system.

Stay in touch for healthy recipes to make via my App at Google Play Johns Food And Drink….

Just a few questions and answers:

Is garlic juice good for your skins beauty?

Why garlic is good for acne
Garlic has antibacterial , antifungal, antiviral, and antiseptic properties from allicin. Allicin helps to kill the bacteria causing acne. It also helps to reduce swelling and inflammation, and improve blood circulation. These beneficial effects allow the skin to receive more nutrients.

Does garlic help arouse sexually?

Garlic. High in an ingredient called allicin, garlic can help stimulate circulation and blood flow to sexual organs in both men and women. However, because of garlic’s mood-killing smell, eat it in moderation.

Now you have the power:

What are you going to do with it?

Will you tell others of this healthy recipe?

Or be mean and keep it to yourself?

Can garlic boost your libido?